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Understand where you are. Discover what’s next

Creating a menopause friendly workplace starts with understanding what’s already in place and where you can make a greater difference.

Our free self-assessment helps you take stock of your organisation’s current approach across six key areas of menopause support.

  • Simple and straightforward – Answer questions about your organisation’s current practices.
  • Six key areas – Explore everything from policies and guidance to workplace culture and training.
  • Your personalised score – See how your organisation performs across each area.
  • Tailored recommendations – Discover practical opportunities to strengthen your approach.
  • A downloadable report – Receive a personalised PDF to review, share and revisit.
  • A starting point for action – Use your results to inform your next steps towards becoming menopause friendly.
Start self assessment

A clearer picture.
A more menopause friendly workplace.

Understand where you stand

Get a clearer picture of your organisation’s current approach to menopause support, with an overall score and a breakdown across six key areas.

Identify opportunities to improve

Discover what’s working well and where there’s room to do more, with tailored recommendations based on your answers.

Turn insight into action

Download your personalised report and use your results to guide conversations, prioritise improvements and plan your next steps.

Generate your free report

What could you do next to strengthen menopause support at work?

  • Explore your organisation’s starting point
  • Receive suggestions based on your answers
  • Discover how we can support your next steps

All questions need to be answered in order to generate your report.

Contact menopause@henpicked.net if you face any issues.

Self Assessment V2
  • Start
  • Policy
  • Culture
  • Engagement
  • Training
  • Environment
  • Future
  • Final step

Menopause Friendly Self Assessment

This short checklist helps you understand what menopause support your organisation already has in place across the key areas we know make a difference. Your answers will guide a personalised report with suggested next steps.

It is based on your own assessment of activity in place. It does not assess its quality or impact, cover every accreditation requirement or confirm that your organisation has achieved Menopause Friendly Accreditation.

Complete 18 yes/no short questions about your organisation
Required questions are marked with a *
Answer as accurately as you can. Check with colleagues if you’re unsure
Receive your personalised PDF report to your email.